Engaging mothers-to-be with the resources, tools, and mindset they need to achieve Peaceful & Powerful pregnancy, birth, and postpartum.

Women, you are brilliant and resourceful, yet achieving Peaceful & Powerful childbirth can feel far off in a culture that depicts birth to be scary and stressful.

I’m here to change that.

Rochester, Minnesota’s Birth Consultant

♡ lacking confidence about how to achieve Peaceful & Powerful Childbirth in Rochester, MN

♡ feeling disconnected from the birth world, leading to feelings of uncertainty or fear

♡ wishing you had an “insider” in the birth world

♡ recognizing that the current maternity system is complex and “you don’t know what you don’t know”

If you are…

…then we need to connect!

Kayla was an answer to my prayers—an encouraging sister who understood the birth world.

— Jess, first time mom

The resources and wealth of knowledge Kayla can provide is invaluable. She provided answers that we didn’t think existed. My only regret is not knowing her sooner in our pregnancy journey!

— Jenna, second time mom

Services at
My Birth Choices

  • Let me get to know you, you get to know me, and we can discuss how you’d like to become more connected to your own pregnancy/labor/postpartum, and thus increase confidence. Whether you’ve never experienced pregnancy, labor, and birth before, or you’re an experienced mama who knows she deserves a personalized journey, this 20 minute free consultation will serve as our starting place to get you connected to empowering choices you may not even known were available to you! Schedule your Free Consult today!

  • 90 minute sessions on a topic of your choice with a summary of our visit and resources we’ve discussed provided. If you don’t know where to begin, but are interested in becoming empowered through education and resources, this is a great place to start!

  • You deserve one-on-one support through your pregnancy and through your first six-weeks postpartum. Learn more about Pregnancy Partnership

  • Coming Soon! Join Peaceful & Powerful Membership for tips, stories, and insights from Doula Kayla, plus access to exclusive discounts on services and products to support you on your journey to and though motherhood.

“100% yes, things would have been different had we not had the knowledge from our two visits with Kayla. She was a blessing and we cannot thank her enough for being a part of our journey! Thank you, THANK YOU!”

— Caree & Peter, first time parents

Your dream pregnancy, birth
and postpartum starts with connection to
your choices