My Birth Choices Blog

Peaceful & Powerful Birth begins with connection to your true choices.

Disclaimer: the content on My Birth Choices blog is for informational and educational purposes only, and is not intended to replace or provide medical advice. Readers should consult with trained medical professional before implementing changes related to a specific diagnosis or condition. The author is not responsible for any adverse effects or consequences that might result if you choose to apply information you have obtained on this site. By reading this website you acknowledge that you are responsible for your own health-related choices decisions (in fact, that’s what this blog is all about)!

Birth Stories

Preconception & Early Pregnancy

Chronological Blog Titles

Preconception & Early Pregnancy Kayla Tschumper Preconception & Early Pregnancy Kayla Tschumper

The First Trimester : Navigating with Intention (not Perfection)

Ah, the first trimester: a time for excitement and pregnancy bliss—err, not so much. If you’re experiencing nausea, constipation, and fatigue, you’re not alone (even if your provider won’t see you til 10 weeks!) May this blog be a balm to ailments that accompany this beautiful (yet demanding) trimester of pregnancy.

Read More